News

Clinical Pilates at PB

In recent years, Pilates has become recognised as one of the most effective ways to maintain an active and pain free life. We offer a range of Pilates classes in our onsite Studio in Catterick Garrison, to suit all abilities. The classes will...

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What is Sports Therapy?

Sports TherapyOur Sports and Rehabilitation Therapists are experts in the field of injury and rehabilitation, returning you back to full fitness, quickly. Who is Sports Therapy for? Sports Therapy is the perfect solution if you have an injury,...

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PB at Richmondshire Castle 2018

Last weekend we ventured out as Team Personal Best Sports Therapy as we sponsored the Richmondshire Castle 10Km road race this year hosted by Swaledale Running Club.The atmosphere was electric at the Richmond Town Hall on Sunday morning, bustling...

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Richmond Castle 10k

We are extremely happy to announce that we are the main sponsor for the Richmond 10k taking place this year, the race has been we’ll known for the truly picturesque views and rolling countryside that can be endured on this testing but wonderful...

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Running Trainers

What are the best trainers for running?

One of the the many questions I get asked on a regular basis is what type of trainer do I need for running? Pronator/ Supinator? Support? Trail? Road? Spikes? Barefoot?……. there are so many different types and so much conflicting...

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